A hearty and comforting soup filled with ground beef, fresh herbs, and spinach. Perfect for chilly days and easy to prepare!
Why You Will Love This Recipe
This Macaroni Soup with Herbs and Spinach is not just a meal; it’s a warm embrace on a cold day. The combination of tender elbow macaroni, nutritious spinach, and aromatic herbs creates a symphony of flavors that dance on your palate. With its quick preparation time and the ability to serve a crowd, this recipe is ideal for busy weeknights or cozy family gatherings. Plus, it’s packed with protein and vegetables, making it a well-rounded dish that satisfies both hunger and health.
Introduction
As the temperature drops and the days grow shorter, nothing beats the comfort of a warm bowl of soup. This Macaroni Soup with Herbs and Spinach is the epitome of comfort food, combining the heartiness of ground beef with the lightness of fresh spinach and the delightful texture of macaroni. It’s a dish that not only warms you from the inside out but also nourishes your body with wholesome ingredients. Whether you’re looking for a quick weeknight dinner or a dish to impress your guests, this soup is sure to deliver.
Ingredients:
- 1 tablespoon olive oil
- 1 lb (450 g) lean ground beef
- 1 medium onion, diced
- 1 medium carrot, diced
- 2 celery ribs, diced
- 2 large garlic cloves, finely chopped
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- ¼ teaspoon red chili flakes
- 3.5 oz (100 g) elbow macaroni
- 6 cups (1.5 l) vegetable stock
- 3.5 oz (100 g) baby spinach
- Salt and pepper to taste
Preparation:
Step 1: Heat the olive oil in a large stock pot or Dutch oven over medium heat. Once hot, add the lean ground beef. Cook for about 5-6 minutes, breaking it apart with a wooden spoon, until browned and fully cooked through. Drain any excess fat if necessary.
Step 2: Add the diced onion, carrot, and celery to the pot. Sauté the vegetables for 3-4 minutes, stirring occasionally, until they begin to soften and the onion becomes translucent.
Step 3: Stir in the finely chopped garlic, rosemary, thyme, and red chili flakes. Cook for an additional minute, allowing the herbs to release their fragrant oils and the garlic to become aromatic.
Step 4: Pour in the elbow macaroni and vegetable stock. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes, or until the macaroni is almost al dente. Stir occasionally to prevent the pasta from sticking to the bottom of the pot.
Step 5: Just before serving, stir in the baby spinach and cook for an additional 1-2 minutes until the spinach is wilted and vibrant. Season the soup with salt and pepper to taste, adjusting to your preference. Serve hot, preferably with a slice of crusty bread for dipping.
Serving Suggestions:
Serve this Macaroni Soup with a side of crusty bread or a fresh green salad for a complete meal. For an extra touch, sprinkle some grated Parmesan cheese on top before serving, or add a dollop of sour cream for creaminess. You can also serve it in individual bowls with a sprinkle of fresh herbs for a beautiful presentation.
Tips:
- Make it Ahead: This soup can be made in advance and stored in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water or stock if it thickens too much.
- Customize: Feel free to add other vegetables like bell peppers, zucchini, or peas to enhance the nutritional value. You can also substitute the ground beef with turkey or chicken for a lighter version.
- Herb Variations: If you don’t have fresh herbs, you can use dried herbs; just reduce the amount to one teaspoon each of dried rosemary and thyme.
- Gluten-Free Option: Substitute elbow macaroni with gluten-free pasta to make this soup suitable for gluten-sensitive individuals.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Nutritional Information (per serving):
- Calories: Approximately 350
- Protein: 25 g
- Sodium: 600 mg
Conclusion
This Macaroni Soup with Herbs and Spinach is a delightful blend of flavors and textures that will warm your heart and nourish your body. It’s a versatile recipe that can be adapted to suit your taste preferences, making it a staple in your kitchen. Whether you’re cooking for your family or hosting friends, this soup is sure to impress and satisfy. So grab your ingredients, gather your loved ones, and enjoy a comforting bowl of this delicious soup!
Questions and Answers about this Recipe:
- Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the soup. It will save you some prep time! - What can I substitute for ground beef?
You can substitute ground beef with ground turkey, chicken, or even a plant-based ground meat alternative for a healthier or vegetarian option. - How can I store leftovers?
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months; just remember to leave some space in the container as the soup will expand when frozen. - Can I add more vegetables to this recipe?
Absolutely! Feel free to add any of your favorite vegetables, such as bell peppers, zucchini, or peas. Just adjust the cooking time accordingly to ensure everything is tender. - Is this soup suitable for meal prep?
Yes, this soup is perfect for meal prep! You can make a large batch and portion it out for quick lunches or dinners throughout the week. Just reheat when ready to serve.