This Honey Garlic Shrimp, Sausage & Broccoli dish is a delightful medley of flavors and textures, combining succulent shrimp, savory sausage, and vibrant broccoli in a sweet and tangy honey garlic sauce. Perfect for a weeknight dinner, this recipe is not only quick to prepare but also packed with nutrients and satisfying enough to please the whole family.
Why You Will Love This Recipe
You will love this recipe for its simplicity and versatility. The honey garlic sauce elevates the dish, offering a perfect balance of sweetness and umami that complements the shrimp and sausage beautifully. Additionally, the colorful broccoli adds a healthy crunch, making this meal visually appealing and nutritious. It’s a one-pan wonder that saves on cleanup time, and you can easily customize it by adding your favorite vegetables or adjusting the spice level to suit your taste.
Introduction
In the hustle and bustle of daily life, finding a quick yet delicious meal can often feel like a challenge. This Honey Garlic Shrimp, Sausage & Broccoli recipe is here to save the day! With just a handful of ingredients and minimal prep time, you can whip up a dish that’s not only flavorful but also healthy. The combination of shrimp and sausage gives this meal a delightful protein boost, while the broccoli provides essential vitamins and minerals. Whether you’re cooking for yourself, your family, or entertaining guests, this dish is sure to impress.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 8 oz smoked sausage, sliced into 1/2-inch pieces
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Cooked rice or quinoa for serving
- Fresh parsley or cilantro, chopped for garnish (optional)
Preparation:
Step 1: Prepare the Sauce
In a small bowl, whisk together the honey, soy sauce, minced garlic, lemon juice, and red pepper flakes (if using). Set this mixture aside; it will serve as the flavor base for your dish.
Step 2: Cook the Sausage
In a large skillet, heat the olive oil over medium-high heat. Add the sliced sausage and cook for 4-5 minutes, stirring occasionally, until browned on both sides. Once cooked, remove the sausage from the skillet and set it aside.
Step 3: Cook the Shrimp
In the same skillet, add the shrimp. Season them with salt and pepper to taste. Cook the shrimp for 2-3 minutes on each side, until they turn pink and opaque. Remove the shrimp from the skillet and set them aside with the cooked sausage.
Step 4: Cook the Broccoli
Add the broccoli florets to the skillet. Sauté for about 4-5 minutes until they are tender-crisp. If you prefer a softer texture, you can add a splash of water to the skillet to help steam the broccoli.
Step 5: Combine and Cook
Return the cooked sausage and shrimp to the skillet with the broccoli. Pour the honey garlic sauce over the mixture and stir to coat everything evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and envelop the ingredients.
Serving Suggestions:
Serve the honey garlic shrimp, sausage, and broccoli over a bed of fluffy cooked rice or quinoa. For an extra touch, garnish with fresh parsley or cilantro. This dish pairs wonderfully with a side of steamed rice or a light salad to balance the flavors.
Tips:
- Customize Your Veggies: Feel free to add other vegetables such as bell peppers, snap peas, or mushrooms to enhance the dish’s flavor and nutrition.
- Adjust the Spice Level: If you prefer a little heat, increase the amount of red pepper flakes. For a milder version, you can omit them entirely.
- Meal Prep: This dish is perfect for meal prepping. You can store the leftovers in an airtight container in the refrigerator for up to three days.
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Nutritional Information (per serving):
- Calories: 350
- Protein: 30g
- Sodium: 800mg
Conclusion
This Honey Garlic Shrimp, Sausage & Broccoli recipe is a fantastic addition to your weeknight dinner rotation. It’s quick, easy, and bursting with flavor, making it a hit with both adults and kids alike. The combination of sweet honey and savory sausage, along with the freshness of broccoli, creates a harmonious dish that will leave everyone asking for seconds. So, gather your ingredients and get ready to enjoy a delicious meal that will become a family favorite!
Questions and Answers
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking, and pat them dry to ensure they sear nicely in the skillet.
2. What type of sausage works best?
Smoked sausage adds a great flavor, but you can use any sausage you prefer, such as chicken sausage or Italian sausage, depending on your taste.
3. Is it possible to make this dish gluten-free?
Absolutely! Simply use a gluten-free soy sauce alternative, such as tamari, and you’ll have a delicious gluten-free meal.
4. How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stovetop before serving.
5. Can I add more vegetables?
Definitely! This recipe is very versatile. Feel free to add vegetables like bell peppers, carrots, or snap peas for added flavor and nutrition.