Description of this recipe
This Stuffed Butternut Squash with Feta, Spinach & Bacon is a delightful autumn dish that combines the natural sweetness of roasted butternut squash with the savory flavors of feta cheese, fresh spinach, and crispy bacon. Each bite is a perfect balance of textures and tastes, making it a comforting and satisfying meal for any occasion.
Why you will love this recipe
You will love this recipe because it embodies the essence of comfort food while still being nutritious. The creamy feta cheese pairs beautifully with the earthy spinach and the smoky bacon, creating a rich filling that complements the tender squash. It’s not only visually appealing with its vibrant colors but also easy to prepare, making it a great choice for weeknight dinners or special gatherings. Plus, it’s a fantastic way to enjoy seasonal produce!
Introduction
As the leaves turn golden and the air becomes crisp, we find ourselves craving warm, hearty meals that nourish both body and soul. This Stuffed Butternut Squash with Feta, Spinach & Bacon is the perfect dish to embrace the flavors of fall. The butternut squash, with its sweet and nutty flavor, serves as a perfect vessel for a delicious filling that combines fresh spinach, tangy feta, and savory bacon. This recipe is not just about feeding your hunger; it’s about creating a memorable dining experience. Whether you serve it as a main course or a side dish, it’s sure to impress family and friends alike.
Ingredients:
- 2 medium butternut squashes, halved and seeds removed
- 3 tbsp olive oil, divided
- 1 tsp garlic powder
- Salt and pepper, to taste
- 4 cups fresh spinach
- 1/2 cup crumbled feta cheese
- 6 slices bacon, cooked and crumbled
- 1 tsp dried rosemary or thyme (optional)
Preparation:
Step 1:
Prep the squash: Preheat your oven to 400°F (200°C). Carefully brush the cut sides of the butternut squash with 2 tablespoons of olive oil. Sprinkle the squash with garlic powder, along with a generous pinch of salt and pepper. Place the squash cut-side down on a baking sheet and roast in the oven for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.
Step 2:
Sauté the spinach: While the squash is roasting, take a skillet and heat 1 tablespoon of olive oil over medium heat. Add the fresh spinach to the skillet and sauté it for about 2-3 minutes, or until it has wilted down. Season the spinach lightly with salt and pepper to enhance its flavor.
Step 3:
Stuff the squash: Once the butternut squash has finished roasting, carefully flip the halves cut-side up. Using a spoon, scoop out a small amount of the flesh to create a cavity for the filling. Distribute the sautéed spinach evenly among the squash halves. Top each half with crumbled feta cheese and the crispy bacon bits for added flavor and texture.
Step 4:
Broil to perfection: If you’re using dried rosemary or thyme, sprinkle it over the stuffed squash now. Place the filled squash back in the oven under the broiler for 3-5 minutes, or until the feta is golden and slightly melted. Keep a close eye on it to prevent burning.
Step 5:
Serve and enjoy: Remove the stuffed squash from the oven and let it cool for a minute before serving. This dish can be enjoyed warm as a hearty main course or as a comforting side dish alongside your favorite proteins.
Serving Suggestions:
Pair this stuffed butternut squash with a simple mixed greens salad drizzled with balsamic vinaigrette for a complete meal. It also pairs wonderfully with roasted chicken or grilled fish for a more substantial dinner. For a vegetarian option, simply omit the bacon and add more feta or a sprinkle of nutritional yeast for added flavor.
Tips:
- Choosing Squash: Look for butternut squashes that feel heavy for their size with a smooth, blemish-free skin. This ensures you get the best flavor and texture.
- Make Ahead: You can prepare the squash and filling in advance. Simply roast the squash and sauté the spinach, then assemble and broil just before serving.
- Variations: Feel free to customize the filling with other ingredients like quinoa, nuts, or different cheeses based on your preferences.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.
Prep Time:
10 minutes
Cook Time:
40 minutes
Total Time:
50 minutes
Nutritional Information:
- Calories: 320 kcal per serving
- Protein: 12g
- Sodium: 600mg
Conclusion
This Stuffed Butternut Squash with Feta, Spinach & Bacon is more than just a meal; it’s a celebration of fall flavors and a testament to how simple ingredients can come together to create something truly special. Whether you’re looking for a cozy dinner at home or a dish to impress guests, this recipe is sure to deliver. The combination of sweet squash, savory filling, and crispy bacon will have everyone coming back for seconds!
Questions and Answers about this recipe
1. Can I make this recipe vegetarian?
Absolutely! You can easily make this dish vegetarian by omitting the bacon. You might consider adding extra feta or even some nuts for added texture and flavor.
2. What can I serve with stuffed butternut squash?
This dish pairs beautifully with a simple salad, roasted meats, or even a creamy soup. It’s versatile enough to complement many main courses.
3. How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat in the oven to maintain the texture.
4. Can I use other types of squash?
Yes! Other squash varieties like acorn or pumpkin can be used; just adjust the cooking time as needed based on their size and density.
5. Is this dish suitable for meal prep?
Yes! You can prepare the butternut squash and filling in advance, then assemble and bake right before serving for a quick and easy meal.