Why You Will Love This Recipe
This Pineapple Chicken recipe is a delightful explosion of flavors and textures. The juicy chunks of chicken breast are complemented by the tangy sweetness of pineapple, making each bite a refreshing experience. The addition of bell peppers and onions not only enhances the dish’s visual appeal but also adds a crunch that contrasts beautifully with the tender chicken. Furthermore, this dish is versatile and can be served over rice or noodles, making it a fantastic choice for families or gatherings. Plus, it’s a one-pan meal, which means minimal cleanup!
Introduction
When it comes to quick and delicious meals, Pineapple Chicken stands out as a favorite in many households. The combination of chicken, pineapple, and colorful vegetables creates a dish that is not only pleasing to the palate but also visually appealing. This recipe is perfect for those busy weeknights when you want something nutritious and flavorful without spending hours in the kitchen. The sweet and savory sauce elevates the dish, making it a crowd-pleaser at any dinner table. Let’s dive into the ingredients and preparation steps to create this delightful meal.
Ingredients:
- 1 lb boneless skinless chicken breast, cut into 1-inch cubes
- 1 tbsp oil
- 2 cups pineapple, diced
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 2 garlic cloves, minced
- 1 tsp grated ginger
- 1 green onion, diced (for garnish)
- 1 tsp sesame seeds (for garnish)
- Salt and pepper to taste
For the Sauce:
- 1 cup pineapple juice
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 1 tbsp brown sugar
- 1 tbsp cornstarch
Preparation:
Step 1: In a medium bowl, whisk together the pineapple juice, chicken broth, soy sauce, brown sugar, and cornstarch until well combined. Set this sauce mixture aside as it will be used later to bring all the flavors together.
Step 2: In a large skillet, heat the oil over medium-high heat. Once the oil is hot, add the cubed chicken to the pan. Season the chicken with salt and pepper to taste. Cook the chicken, stirring occasionally, until it begins to brown, which should take about 6 to 8 minutes.
Step 3: Add the diced pineapple, red bell pepper, and red onion to the skillet. Continue to cook, stirring occasionally, until the pineapple and peppers start to soften, about 2 to 3 minutes. This step allows the vegetables to retain some crunch while absorbing the flavors from the chicken.
Step 4: Stir in the minced garlic and grated ginger, cooking until they become fragrant, which should take about 30 seconds to 1 minute. This will infuse the dish with a wonderful aroma and depth of flavor.
Step 5: Pour the prepared sauce into the skillet, stirring continuously until the sauce thickens, which should take about 2 to 3 minutes. Make sure everything is well-coated in the sauce. Once thickened, remove from heat and serve immediately, garnished with diced green onions and sesame seeds.
COOKING Rating: ★★★★☆
Serving Suggestions:
Pineapple Chicken is best served over a bed of steamed jasmine rice or fluffy white rice to soak up the delicious sauce. Alternatively, you can serve it with noodles for a different twist. A side of stir-fried vegetables or a simple green salad would complement this dish perfectly.
Tips:
- For a spicier kick, add some red pepper flakes or a splash of sriracha to the sauce.
- Feel free to substitute the chicken with shrimp or tofu for a different protein option.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
- Experiment with other vegetables such as snap peas or carrots for added color and nutrition.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Nutritional Information:
- Calories: 320
- Protein: 28g
- Sodium: 800mg
Conclusion
Pineapple Chicken is a delightful dish that brings together the best of sweet and savory flavors in a quick and easy preparation. Whether you’re cooking for family or entertaining friends, this recipe is sure to impress. The vibrant colors and fresh ingredients make it not only a feast for the stomach but also for the eyes. So grab your ingredients and get ready to whip up this tasty meal that will leave everyone asking for seconds!
Questions and Answers:
- Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to thaw it completely before cooking to ensure even cooking. - What can I substitute for pineapple if I don’t have any?
You can use canned pineapple in juice or even mango for a different tropical flavor. - Is this recipe gluten-free?
To make it gluten-free, substitute soy sauce with tamari or coconut aminos. - Can I make this dish ahead of time?
Yes, you can prepare the sauce and chop the vegetables in advance. Just store them separately in the refrigerator until you’re ready to cook. - How can I make this dish spicier?
You can add red pepper flakes, sriracha, or even chopped jalapeños to the dish during cooking to increase the heat.